We would like to hear from you
Velora Foods is an independent food and nutrition publisher based in Sadiqabad, Punjab, Pakistan. Whether you have spotted a mistake, have a question about a recipe or calculator, or would like to work with us, we would like to hear from you.
Real readers make this site better. Many improvements, from clearer recipe steps to calculator fixes, start with a message from someone who noticed something we missed. This page explains how to reach us, what to include so we can help quickly, and what you can expect once you send your message.
How to reach us
Email is the best way to contact us. It lets you include links, screenshots and details, and it gives us a written record so nothing gets lost. If you are writing about a specific page, please include its address.
What you can contact us about
- Corrections. If you believe something on the site is inaccurate, send us the page address and, if you can, a reliable source. We review every report and update the article when a correction is needed. Our editorial standards explain how we handle corrections.
- Recipe and article feedback. Questions about ingredients, cooking methods or substitutions, and suggestions for topics you would like us to cover.
- Calculator questions. If a calculator gives a result that looks wrong or does not work on your device, tell us which calculator, what you entered and which browser or phone you used.
- Editorial submissions. We consider pitches from nutrition professionals, experienced cooks and food writers. Please include a short summary of your idea, your background and links to previous work. We only publish original work that we can check against reliable sources.
- Advertising and partnerships. If you would like to discuss sponsored content or a partnership, email us. Any sponsored content or affiliate relationship is clearly labelled and never changes what we say about a food, drink or product.
- Privacy requests. To ask about, correct or delete personal information, email us at the address above. Our Privacy Policy explains your rights.
How to write a message we can act on
A few details make it much easier for us to help. When you write, please try to include the following.
- A clear subject line. For example, “Correction: article title” or “Calculator issue: BMI”.
- The page address. Copy the link from your browser so we can find the exact page.
- For corrections: what you think is wrong and, if possible, a link to a reliable source.
- For calculator problems: which calculator you used, the values you entered, and your device and browser.
- For recipe questions: the recipe name and the ingredient or step you are unsure about.
- For article pitches: a short summary, your background and links to your previous work.
Please keep personal medical details out of your message. We cannot give individual health advice, and there is no need to share sensitive information for us to answer a question about a recipe, an article or a calculator.
What happens after you contact us
- We read your message. Every message is read by a person, not an automated system.
- We prioritise accuracy. Reports of errors in our health or nutrition content are handled before other requests.
- We check the facts. We compare the issue with reliable sources such as government health agencies, nutrition databases and product labels.
- We reply. We aim to respond by email within three business days.
- We update the site. When a correction is needed, we update the article so every reader benefits.
Advertising, sponsorship and partnerships
Velora Foods is free to read. We are open to partnerships with brands and organisations that are relevant to food, drinks and nutrition and useful to our readers. We will always label sponsored content and affiliate relationships clearly, and advertisers and sponsors do not decide what we write or recommend. We may decline requests that would require us to make health claims we cannot support.
Your privacy when you contact us
When you email us, we receive your email address and whatever you choose to include in your message. We use this information to respond to you. You can read how we handle personal information in our Privacy Policy and request a correction or deletion at any time by emailing us.
Before you write to us
We cannot give personal medical or dietary advice, diagnose conditions or recommend treatment by email. For questions about your own health, please speak with a doctor or a registered dietitian, and if you think you may be having a medical emergency, contact your local emergency services immediately. Our Disclaimer explains more.
Frequently asked questions
Do you give personal diet or medical advice?
No. We can share general information from our articles, but we cannot give personal medical or dietary advice, diagnose conditions or recommend treatment by email. For questions about your own health, please speak with a doctor or a registered dietitian.
How quickly will you reply?
We read every message and aim to reply within three business days. We are based in Pakistan, so replies may arrive during our local working hours. Reports of errors in our health or nutrition content are handled first.
I found a mistake in an article. What should I include?
Please send the page address, a short description of what you think is wrong and, if you can, a link to a reliable source. This helps us check the issue quickly and fix it properly.
Can I suggest a recipe or topic?
Yes. We are always interested in the questions people are asking about food, drinks and nutrition. Tell us what you would like to see and why it would be useful, and we will consider it for future articles.
Do you accept guest articles or sponsored content?
We consider pitches from nutrition professionals, experienced cooks and food writers, and we are open to discussing partnerships that suit our readers. Any sponsored content or affiliate relationship is clearly labelled and never changes what we say about a food, drink or product.
How do I ask about or delete my personal information?
Email us at the address on this page with your request. You can read more about your rights in our Privacy Policy.